How to eat healthier on the road
Paper Transport2021-01-07T10:05:22-06:00As the new year rolls in, many of us are thinking about how we can achieve a healthier lifestyle and for those on the road, this can become a challenge. Make a change this year by developing healthy habits that are easy to stick to. 8 Ways to Eat Healthier on the Road: Skip the truck stop & fast food – Although this food might be “convenient” when you’re on the road, more often than not it’s bad for your health. This type of food is typically high in calories plus fats. Avoid it at all costs. Plan ahead & stock [...]